Posts tagged zone intensity
Why Should I Use Heart Rate Zones to Train with my Horse? | HYLOFIT

Why is it important to train with a heart rate monitor?

Heart rate is a very reliable indicator of your horse’s condition, when used before, during and after exercise. Since the cardiovascular system is responsible for delivering blood to the muscles and removing by-products of metabolism, it is central to the horse’s musculoskeletal system’s ability to function.

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